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dry skin pregnancy

Soothe Dry Skin During Pregnancy With This One Tip

By Blissy Editors 5 mins

When you’re pregnant, your body changes in a number of ways. You might develop stretch marks, for example, or have a radiant glow. One of the more common changes is extremely dry skin on your face and other areas. Learn how to fix it!

Dry skin during pregnancy might be normal, but you don’t have to put up with it. In fact, dryness can be treated easily while you sleep. Learning more about the causes of dry skin and what to do about it can help you feel more comfortable when you’re pregnant.

Understanding Dry Skin During Pregnancy

Dry skin during pregnancy is a common issue that many women face. This condition can be attributed to several factors, including hormonal changes, skin stretching, and environmental conditions like dry air.

As your body adjusts to support your growing baby, hormonal fluctuations can lead to a decrease in your skin’s natural oils, making it more prone to dryness.

Additionally, as your skin stretches to accommodate your baby bump, it can become more susceptible to dryness and irritation. Understanding these causes can help you manage and treat dry skin more effectively during pregnancy.

Causes of Dry Skin During Pregnancy

Why do so many women develop very dry skin during pregnancy? You can end up with dry skin on face early pregnancy and experience dryness in other areas as your body undergoes hormonal changes.

what to do if you develop dry skin in pregnancy

These changes in your hormones can make you lose hydration more easily, resulting in areas of dryness. Your skin can also feel tighter, since it needs to stretch over your growing baby.

Commonly affected areas include your stomach, arms, thighs, and face. When you develop dry areas on your face, this can make it appear flaky. You might also end up with itchy skin.

Dealing with dry skin during pregnancy on your face right from your first trimester can be an inconvenience. Dryness from dead cells can affect your appearance, taking away from your pregnancy glow.

Instead of having radiant skin, you can develop flakes and other symptoms. If you normally have sensitive skin, you might have a harder time handling dryness during pregnancy.

However, there’s an easy way to soothe dryness and achieve soft skin again.

relieving dry skin in pregnancy tips

Symptoms of Dry Skin During Pregnancy

The symptoms of dry skin during pregnancy can vary, but some common signs to look out for include:

  • Itchy skin: Hormonal changes can make your skin feel itchy and uncomfortable.

  • Dry, dull, and flaky skin: You might notice patches of dry, flaky skin, especially on your face, stomach, chest, thighs, and arms.

  • Sensitive skin: Your skin may become more sensitive and reactive to products and environmental factors.

  • Stretch marks: As your skin stretches, you might develop stretch marks, which can also feel dry and itchy.

  • Skin dryness: Overall, you may experience a general sense of skin dryness, particularly in areas that are expanding to accommodate your growing baby.

Recognizing these symptoms can help you take proactive steps to keep your skin hydrated and comfortable.

Sleeping on a Blissy Silk Pillowcase can help keep your face hydrated and prevent dry skin on face early pregnancy. Switching to this type of pillowcase helps make your skin soft throughout your pregnancy. Blissy Silk Pillowcases have moisture-retaining features that help you get the extra hydration you need when you’re pregnant.

Benefits of Sleeping on a Blissy Silk Pillowcase

The key to easing dry skin during pregnancy is maintaining a high level of hydration. This helps prevent moisture loss due to changes in your hormones. Enhancing skin elasticity is also crucial, as it supports the skin's health and resilience during pregnancy.

Sleeping on a Blissy Silk Pillowcase can help keep your face hydrated and prevent dry skin on face early pregnancy. Switching to this type of pillowcase helps make your skin soft throughout your pregnancy. Blissy Silk Pillowcases have moisture-retaining features that help you get the extra hydration you need when you’re pregnant.

prevent dry skin with a silk pillowcase

If you’ve been sleeping on a cotton pillowcase, keep in mind that cotton is absorbent and removes moisture from your face and hair while you sleep. This leaves you feeling dry when you wake up.

When you rest your head on a Blissy Silk Pillowcase night after night, you’ll have more hydrated, radiant skin. This can help restore your glow.

To enjoy the benefits of this material even more, slip into a Blissy Silk Robe after getting out of bed. Having this high-quality, ultra-soft material against your skin can help you feel even more comfortable.

Managing Dry Skin

Managing dry skin during pregnancy involves a combination of self-care techniques, lifestyle adjustments, and the use of gentle skincare products. Here are some tips to help you manage dry skin effectively:

  • Stay hydrated: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

  • Use a humidifier: Adding moisture to the air in your home can help prevent your skin from drying out.

  • Choose gentle skincare products: Opt for mild, fragrance-free cleansers and moisturizers that won’t strip your skin of its natural oils.

  • Avoid hot water: Use lukewarm water when washing your face or taking a shower to prevent further drying out your skin.

  • Moisturize regularly: Apply a good moisturizer immediately after washing to lock in moisture and keep your skin soft and supple.

By incorporating these tips into your daily routine, you can help manage dry skin during pregnancy and maintain healthy, hydrated skin.

Other Tips for Dry Skin on Face Early Pregnancy

Wash your face to maintain skin's natural oils

Wash your face regularly with mild cleansers that help remove dead skin cells rather than ones with harsh ingredients that cause you to lose moisture. Use lukewarm water or cold water instead of hot water, which cause your skin to have less oil. Consider using products with natural ingredients, such as coconut oil or vitamin E.

how to relieve dry skin for pregnant women

Apply moisturizer and lotions for itchy skin

Apply moisturizer after you wash your face or take a shower, since this can help prevent hydration loss and flaky skin during pregnancy. Removing dead skin cells is crucial for better skin health, as it allows moisturizers to penetrate more effectively. Apply calamine lotion for itchiness.

Limit shower and bath time

Take shorter showers and baths, since longer ones can decrease your skin’s natural oils, causing dryness. You should also take showers with warm water or use lukewarm bath water.

Short, lukewarm showers with a normal flow of water and baths with gentle soaps rather than harsh soaps can help protect your natural oils. When you get out of the shower or bath, pat dry with a towel.

Eat healthy foods

Pregnant women should stay healthy with nutritious foods for themselves and their growing baby. Healthy fats or good fats in foods such as nuts and olive oil are great for dermal health.

woman with healthy pregnancy glow

Drink water

Drink plenty of water throughout the day to help prevent skin dryness caused by pregnancy hormones. Stay hydrated with more fluids, which your body requires for healthier skin.

Try a humidifier

Setting up a humidifier in your bedroom can help you feel comfortable at night and is a great way to treat dry skin on face early pregnancy. Humidifiers add humidity to the air in your room, which can help prevent your dermal dryness. When you have a humidifier in your room, the white noise it makes can also provide a more peaceful sleep environment.

Sensitive Skin Considerations

If you have sensitive skin, it’s essential to take extra precautions when managing dry skin during pregnancy. Here are some tips to consider:

  • Avoid harsh skincare products: Steer clear of products that contain strong chemicals or fragrances, as these can irritate your sensitive skin.

  • Use gentle, fragrance-free cleansers and moisturizers: Look for products specifically designed for sensitive skin to avoid irritation.

  • Limit exfoliation: Exfoliating too frequently can strip your skin of its natural oils, leading to increased dryness.

  • Use a humidifier: Adding moisture to the air can help soothe dry, sensitive skin and prevent further irritation.

  • Wear loose, comfortable clothing: Tight clothing can rub against your skin and cause irritation, so opt for loose-fitting, breathable fabrics.

By following these tips, you can help manage dry skin during pregnancy and keep your skin hydrated, healthy, and comfortable.

Tips for sensitive skin

When to See Your Doctor

While dryness is normal during pregnancy for most women, you should see your doctor for extreme skin changes or other skin problems, such as rashes or eczema.

Keep in mind that itchy red bumps on your stomach, especially during your third trimester, are often considered normal. Pregnant women can develop skin conditions associated with underlying problems, such as liver problems, blood volume problems, or other issues.

what to do if experiencing skin dryness in pregnancy

Peer reviewed studies show that one to two pregnancies out of 1,000 experience a liver disorder known as intrahepatic cholestasis of pregnancy. Your doctor can recommend a safe form of treatment to use while you’re pregnant, whether you have eczema or another condition.

You can also ask about other factors that might affect your skin, such as chlorinated water.

Silk for Dry Skin on Face Early Pregnancy

If you’re ready to choose a new Blissy Silk Pillowcase and Blissy Silk Robe, so you can banish dryness during pregnancy, shop Blissy online! 

Soothe Dry Skin During Pregnancy With This One TipWhen you’re pregnant, your body changes in a number of ways. You might develop stretch marks, for example, or have a radiant glow. One of the more common changes is extremely dry skin on your face and other areas. Learn how to fix it!" data-pin-id="632896553897738492" data-pin-url="https://blissy.com/blogs/the-blissy-blog/soothe-dry-skin-during-pregnancy-with-this-one-tip" data-pin-do="buttonPin" >

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